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Understanding Gratitude from the Heart

Updated: Nov 18, 2021

Marie, Northern California

I’ve practiced gratitude journaling and nightly gratitude prayers for a while. But during my third experience with Open Heart’s gratitude segment, a light came on. I understood the vast difference between meditating in my head vs deep in my heart.

It’s like the difference between a grocery clerk saying, “Thank you; have a good day” and a friend hugging us and whispering, “Thank you SO much; I really needed that.”

And the interesting side effect of heart gratitude is this: Now, when I intercede for someone else, I come from a place of full trust and I trust that “just as I have received what I needed, they will too”. Heart gratitude dispels doubt! #openheart4everyone

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