Justin Ho, USA
Finding the truth in things is difficult. There’s always facades walls build up around everything. It’s breaking down those walls that’s hard, but from my Open Heart experience, there is truth in True Source’s calming abilities.
I’ve been told for years that I should try meditation and I have, but never stuck with it. It’s difficult, there’s too much on my mind. Participating in an Open Heart Meditation session helped force me to meditate.
Being in an environment (albeit virtual) with people doing the same thing was very helpful. And I must say I was so calm, I kept on falling asleep. It helped me break down the walls I’ve built up around me, even if it was just slightly